The fear of needles consists of intense fear or anxiety. When the phobic stimulus (needles) is present, the person shows immediate anxious symptoms that make him avoid or escape from the situation in which he finds himself. The fear of needles increases anxiety even people know that needle is not going to harm them. For this reason, Adelaide’s hypnosis for fear of needles helps to overcome needle phobia.
Fear of Needles Can be Accompanied by fear of Injury, Blood, and Pain
This illogical fear of needles is very disabling for those who suffer from it since on many occasions, we have to experience some intervention or medical review that consists of the use of needles or injections. The person in question has a really bad time despite knowing that he has to face it for health.
WHAT ARE THE SYMPTOMS OF Needle Phobia?
Symptoms appear in different situations such as seeing needles, being in contact with them, surrounding oneself with healthcare personnel, anticipating the use of needles, visiting medical centers and hospitals, perceiving the antiseptic smell, anticipating a medical intervention, etc.… In these situations, the following symptoms may appear:
PHYSICAL:
- Sweating
- Tachycardia
- Dizziness
- hyperventilation
- Feeling of choking
- Tremors and nausea
- Numbness
- Chest pain
- Abdominal pain
- Headache
Intellectual:
- Disorientation and confusion
- Excessive fear or anxiety while thinking of the phobic situation
- Thoughts of running out of air
- Thoughts of imminent death
- Irrational thoughts of anguish, fear, and anxiety
- Lack of concentration
BEHAVIORAL:
- Attempt to avoid the dreaded stimulus.
- Conducts avoidance, escape, or checking against the phobic stimulus
Causes of Fear of Needles
Fear of Needles is a specific phobia, so the fear is exclusive of needles and everything that involves needles. Therefore, this irrational fear has been learned on many occasions by a traumatic event. For example, if you have been through a very hard illness and have not overcome it, you may have to face needle phobia over time. It can also be learned through observation, such as when we see that others suffer from being pushed or intervened and we develop fear.
People search for various methods to overcome needle phobia and even they follow some tips as well. But still, if you are not getting benefits, hypnosis for fear of needles may help you.
Fear of needles becomes a critical problem even when there is no real risk and even so the person experiences great anguish when exposed to a situation that may involve the use of needles or injections.
Fear of Needles, being an irrational fear, can be treated to make them disappear and make it possible for the person suffering from it to be exposed to these situations.
The Adelaide Hypnotherapist uses hypnosis for fear of needles because they will guide you to learn relaxation techniques and breathing to cope with anxiety. Even you can prefer an Adelaide anxiety specialist to manage your anxiety problem. While at the same time, you can follow a technique of gradual exposure and imagination instructed by a psychologist to overcome the fear of exposing yourself to needles and dreaded situations. Treating this phobia is important on many occasions since we inevitably have to go to the doctor many times throughout our lives.
5 Tips to Overcome Fear of Needles
One of the best methods to overcome needle phobia is to avoid thinking about the situation and anticipating: distract your mind from the moment you are in the waiting room, listen to music, watch an episode of your favorite series, talk with a friend, etc. Despite this, Adelaide hypnosis for fear of needles is another method to overcome needle phobia.
- Relax your body: practice relaxation, meditation, and physical exercise.
- Communicate your fear to your doctor or healthcare professionals.
- Practice breathing exercises, such as diaphragmatic breathing before entering the clinic or hospital.
- Change the way you perceive the needles: they are not going to hurt you, but to avoid worse things.
- Put yourself in the hands of a professional: ask for psychological help to learn to face these specific situations without any fear or anxiety.
